Intimate, high-energy dance and movement experiences designed for private groups. These sessions use guided, intuitive movement to help you release emotion, reconnect to your body, and move together in a way that feels freeing, joyful, and powerful. Perfect for birthday celebrations, bachelorette parties, or intentional gatherings with friends who want something deeper, more embodied, and unforgettable.

Immersive movement journeys designed to deepen self-connection, release stored emotion, and support personal transformation. Perfect for retreats seeking empowerment, liberation and heart-led experiences that anchor insight into the body and create lasting integration.

Embodiment-based movement experiences designed to support mental health, nervous system regulation, & emotional intelligence in the workplace. These sessions foster team bonding, trust, & authentic connection while helping reduce stress, prevent burnout, and improve overall wellbeing. Through guided movement & embodied practices, teams reconnect to themselves & each other cultivating clarity, resilience, and more human-centered, emotionally healthy workplace.

Illana speaks on embodiment, emotional liberation, resilience, and re-humanizing the way we live, lead, and relate. Her talks blend lived experience, somatic wisdom, and truth-telling, leaving audiences moved, grounded, and deeply inspired.