Intimate, high-energy dance and movement experiences designed for private groups. These sessions use guided, intuitive movement to help you release emotion, reconnect to your body, and move together in a way that feels freeing, joyful, and powerful. Perfect for birthday celebrations, bachelorette parties, or intentional gatherings with friends who want something deeper, more embodied, and unforgettable.

Please contact kure@kuremethod.com

Immersive movement journeys designed to deepen self-connection, release stored emotion, and support personal transformation. Perfect for retreats seeking empowerment, liberation and heart-led experiences that anchor insight into the body and create lasting integration.

Please contact kure@kuremethod.com

Embodiment-based movement experiences designed to support mental health, nervous system regulation, & emotional intelligence in the workplace. These sessions foster team bonding, trust, & authentic connection while helping reduce stress, prevent burnout, and improve overall wellbeing. Through guided movement & embodied practices, teams reconnect to themselves & each other cultivating clarity, resilience, and more human-centered, emotionally healthy workplace.

Please contact kure@kuremethod.com

Illana speaks on embodiment, emotional liberation, resilience, and re-humanizing the way we live, lead, and relate. Her talks blend lived experience, somatic wisdom, and truth-telling, leaving audiences moved, grounded, and deeply inspired.

or please contact kure@kuremethod.com